Ayurvedic Fall Rejuvenation Cleanse: Free Info Call
w. Kara Aubin E.RYT, PAC, AYT
Join Ayurvedic Practitioner, Kara Aubin, to learn why Ayurveda holds seasonal cleanses as so vital to our sustained wellness, as well as what our 28-day Ayurvedic Fall Rejuvenation Cleanse process is like.
Ayurveda views seasonal transitions to be important opportunities for cleansing and rejuvenation. The transition from summer to fall is the perfect seasonal cue to cleanse and rejuvenate. The internal heat of summer the body has accumulated needs to be cleared, and we need to build our vital essences that will carry us through the drying and cooling transition through fall to winter.
During this Fall Rejuvenation Cleanse process, we’ll take an Ayurvedic, food-based approach to cleansing and rejuvenation. This integrated, effective approach will leave you feeling clearer, cleaner, and renewed.
Program Dates:
Kick-Off Call: Thursday, September 26
Fall Rejuvenation Cleanse: September 21 - October 18
Live Weekend Workshop: Saturday, October 5
Registration Closes: Saturday, September 20
Kara Aubin . E.RYT500, CAP, AYT
Kara Aubin is the founder of the Ayurvedic Wellness Center. She is an Ayurvedic Practitioner, ParaYoga teacher, Herbologist, and Holistic Health Coach based in Kalamazoo, MI. With 20 years of experience and training in the sciences of Yoga & Ayurveda with master teachers, Kara weaves the teachings of Yoga, Ayurveda, and holistic living into her clinical practice, group classes, workshops, and private sessions to share radical wellness with you.