Ayurvedic Wellness Center
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ayurvedic clinical consultation massage + bodywork CLIENT PORTAL
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team 1:1 wellness ayurvedic clinical consultation massage + bodywork CLIENT PORTAL practice+study calendar practice with awc on demand library what's your dosha quiz fall rejuvenation cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat blog apothecary apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga

an Ayurvedic view of constipation
an Ayurvedic view of constipation
ayurvedaKara AubinMay 14, 2020constipation, elimination
ayurveda for an anxious mind
ayurveda for an anxious mind
ayurvedaKara AubinMay 13, 2020anxiety, vata
garlic mustard pesto
garlic mustard pesto
recipesKara AubinMay 6, 2020Kapha, spring
nasal oleation: two easy ways to use nasya oil
nasal oleation: two easy ways to use nasya oil
ayurveda, body careKara AubinMay 3, 2020nasya
keeping your cool
keeping your cool
ayurvedaKara AubinAugust 19, 2019pitta
when healing is subtractive
when healing is subtractive
ayurvedaKara AubinAugust 14, 2019tapas, healing
what if?
what if?
holistic livingKara AubinJuly 28, 2019blessing
hrid basti: nourishing the heart
hrid basti: nourishing the heart
ayurveda, body careKara AubinApril 20, 2019hrid basti, bodywork therapy
ayurvedic consultation: personalized wellness
ayurvedic consultation: personalized wellness
ayurvedaKara AubinApril 5, 2019consultations
kati basti: low back therapy
kati basti: low back therapy
ayurvedaKara AubinMarch 23, 2019kati basti, bodywork therapy
the gift of bitterness
the gift of bitterness
ayurvedaKara AubinFebruary 1, 2019herbs
my one, true recharge
my one, true recharge
holistic livingKara AubinJanuary 28, 2019nature, rest
tapas: the friction of evolution
tapas: the friction of evolution
yogaKara AubinJanuary 28, 2019tapas
craving hibernation
craving hibernation
holistic livingKara AubinDecember 30, 2018meditation
netra tarpana: deep nourishment
netra tarpana: deep nourishment
ayurvedaKara AubinDecember 29, 2018netra tarpana, bodywork therapy
yogi bowls: an easy 6 Ayurvedic tastes meal
yogi bowls: an easy 6 Ayurvedic tastes meal
recipesKara AubinOctober 17, 2018yogi bowls, ayurveda, meals
rtucharya: seasonal routine
rtucharya: seasonal routine
ayurvedaKara AubinSeptember 5, 2018routine
cultivating calm
cultivating calm
ayurvedaKara AubinAugust 11, 2018holistic living
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Two people with the same concern can need completely different support. In Ayurveda, that’s not a contradiction. It’s the whole point.

We don’t start with your diagnosis. We start with the doshic context your imbalance is happening
Swipe through for a recipe your digestion will thank you for.
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These Kapha-Pacifying Fresh Herb Mung Dal Pancakes are crispy on the outside, soft on the inside, and packed with bright herbs and warming spices. Ready in just 20 minutes, they make a n
Sunday Sound Sanctuary is a monthly ritual of rest.
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Held on a Sunday each month, this is a space to pause, settle, and gently reset—marking the close of one cycle and the beginning of the next.
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Through a soft, Ayurvedically-inspired sound i
The Practice with Kara returns this week with a semester centered around Paulo Coelho's Warrior of the Light. Each class will draw on the themes of courage, purpose, and inner strength found throughout the book, bringing them to life on the mat.
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Wh
Bold Mexican flavors meet Ayurvedic wisdom in this hands-on cooking class. Learn to work with chilies, beans, and nightshades in ways that nourish your digestion, not overwhelm it.
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Warm spices. Bright herbs. Creamy sauces. All colorful, family-frie