Ayurvedic Wellness Center
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ayurvedic clinical consultation massage + bodywork CLIENT PORTAL
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team 1:1 wellness ayurvedic clinical consultation massage + bodywork CLIENT PORTAL practice+study calendar practice with awc on demand library what's your dosha quiz fall rejuvenation cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat blog apothecary apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
10 minute mung bean soup
10 minute mung bean soup
recipesKara AubinJune 9, 2018dinner, kapha, pitta, vata
ojas: the vital life sap
ojas: the vital life sap
ayurvedaKara AubinJune 9, 2018ojas, immunity
shirodhara: reset your mind & nervous system
shirodhara: reset your mind & nervous system
ayurvedaKara AubinJune 1, 2018shirodhara, mind, bodywork therapy
simple pea soup
simple pea soup
recipesKara AubinMay 2, 2018kapha, dinner
circadian rhythms
circadian rhythms
holistic livingKara AubinFebruary 25, 2018circadian rhythms, ayurveda
meditation in motion
meditation in motion
meditation, yogaKara AubinDecember 7, 2017stress, mantra
veggie sushi: a summertime favorite
veggie sushi: a summertime favorite
recipesKara AubinMay 17, 2017dinner, summer
healing: ayurveda vs. allopathic
healing: ayurveda vs. allopathic
ayurvedaKara AubinApril 25, 2017healing, Ayurveda, allopathic
marma: pathways to the inner pharmacy
marma: pathways to the inner pharmacy
ayurvedaKara AubinApril 13, 2017marma therapy, Ayurveda, acupressure, dosha balance
what to do?
what to do?
yogaKara AubinNovember 9, 2016meditation
An Indian Adventure
An Indian Adventure
ayurvedaKara AubinAugust 27, 2016india, Ayurveda, teaching
not your typical Indian Dal
not your typical Indian Dal
recipesKara AubinAugust 1, 2016vata, kapha, plant-based
yogi bowls: an easy 6 Ayurvedic tastes meal
yogi bowls: an easy 6 Ayurvedic tastes meal
Kara AubinJune 3, 2016
you are enough
you are enough
meditationKara AubinMay 27, 2016holistic living, practice
good medicine for the skeptical mind
good medicine for the skeptical mind
holistic livingKara AubinApril 7, 2016good medicine, skeptical mind
nadi shodhana: balancing sun & moon
nadi shodhana: balancing sun & moon
yoga, meditationKara AubinMarch 20, 2016practice
Sneeze & Sniffle: Ayurvedic Cold Care
Sneeze & Sniffle: Ayurvedic Cold Care
holistic livingKara AubinFebruary 20, 2016ayurveda, cold care, holistic living
miso soup breakfast
miso soup breakfast
recipesKara AubinJanuary 24, 2016vata, pitta, kapha
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Two people with the same concern can need completely different support. In Ayurveda, that’s not a contradiction. It’s the whole point. We don’t start with your diagnosis. We start with the doshic context your imbalance is happening
Swipe through for a recipe your digestion will thank you for. ㅤ These Kapha-Pacifying Fresh Herb Mung Dal Pancakes are crispy on the outside, soft on the inside, and packed with bright herbs and warming spices. Ready in just 20 minutes, they make a n
Sunday Sound Sanctuary is a monthly ritual of rest. ㅤ Held on a Sunday each month, this is a space to pause, settle, and gently reset—marking the close of one cycle and the beginning of the next. ㅤ Through a soft, Ayurvedically-inspired sound i
The Practice with Kara returns this week with a semester centered around Paulo Coelho's Warrior of the Light. Each class will draw on the themes of courage, purpose, and inner strength found throughout the book, bringing them to life on the mat. ㅤ Wh
Bold Mexican flavors meet Ayurvedic wisdom in this hands-on cooking class. Learn to work with chilies, beans, and nightshades in ways that nourish your digestion, not overwhelm it. ㅤ Warm spices. Bright herbs. Creamy sauces. All colorful, family-frie