Ayurvedic Wellness Center
Cart 0
blog
about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team
ayurvedic clinical consultation massage + bodywork CLIENT PORTAL
calendar practice with awc on demand library what's your dosha quiz fall rejuvenation cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training
apothecary resources + products
Cart 0
about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team 1:1 wellness ayurvedic clinical consultation massage + bodywork CLIENT PORTAL practice+study calendar practice with awc on demand library what's your dosha quiz fall rejuvenation cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat blog apothecary apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
one small step
one small step
ayurvedaKara AubinDecember 11, 2015cala, vata, stress
ama: the result of poor digestion
ama: the result of poor digestion
ayurvedaKara AubinDecember 9, 2015ama, indigestion
transitions: mindfully
transitions: mindfully
ayurvedaKara AubinOctober 15, 2015
lacto-fermenting radishes
lacto-fermenting radishes
recipesKara AubinJuly 19, 2015fermentation
the easiest soup I know how to make
the easiest soup I know how to make
recipesKara AubinMarch 6, 2015pitta, vata, kapha
back to basics: a strong foundation for the new year
back to basics: a strong foundation for the new year
ayurvedaKara AubinJanuary 24, 2015intentions, routine
the avoid dance
the avoid dance
meditation, yogaKara AubinJanuary 24, 2015practice
You want me to put oil where?! Nasya and what it's good for.
You want me to put oil where?! Nasya and what it's good for.
ayurvedaKara AubinNovember 12, 2014nasya
pratyahara
pratyahara
meditation, yogaKara AubinOctober 18, 2014centering
new growth
new growth
ayurvedaKara AubinAugust 1, 2014Ayurvedic Institute
shine on
shine on
holistic livingKara AubinJune 4, 2014seth bernard, may erlewine, shine on, holistic living
becoming the prayer
becoming the prayer
yoga, meditationKara AubinJuly 28, 2013centering, mantra
spring cleanse: rice porridge breakfast
spring cleanse: rice porridge breakfast
recipesKara AubinMay 7, 2013breakfast
keeping track: daily journal
keeping track: daily journal
holistic livingKara AubinMarch 30, 2013journaling Comment
what kapha season is good for...
what kapha season is good for...
ayurvedaKara AubinMarch 25, 2013kapha
tonight's medicine
tonight's medicine
ayurvedaKara AubinMarch 19, 2013stress, routineComment
just five minutes
just five minutes
yoga, meditationKara AubinMarch 4, 2013slowing down
india...being still
india...being still
travelKara AubinFebruary 9, 2013india, pilgrimage
Newer Older
Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

Terms of Use | Privacy Policy

Two people with the same concern can need completely different support. In Ayurveda, that’s not a contradiction. It’s the whole point. We don’t start with your diagnosis. We start with the doshic context your imbalance is happening
Swipe through for a recipe your digestion will thank you for. ㅤ These Kapha-Pacifying Fresh Herb Mung Dal Pancakes are crispy on the outside, soft on the inside, and packed with bright herbs and warming spices. Ready in just 20 minutes, they make a n
Sunday Sound Sanctuary is a monthly ritual of rest. ㅤ Held on a Sunday each month, this is a space to pause, settle, and gently reset—marking the close of one cycle and the beginning of the next. ㅤ Through a soft, Ayurvedically-inspired sound i
The Practice with Kara returns this week with a semester centered around Paulo Coelho's Warrior of the Light. Each class will draw on the themes of courage, purpose, and inner strength found throughout the book, bringing them to life on the mat. ㅤ Wh
Bold Mexican flavors meet Ayurvedic wisdom in this hands-on cooking class. Learn to work with chilies, beans, and nightshades in ways that nourish your digestion, not overwhelm it. ㅤ Warm spices. Bright herbs. Creamy sauces. All colorful, family-frie