Ayurvedic Wellness Center
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team wellness wrap around care CLIENT PORTAL practice+study practice with awc on demand library calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat mexico 2026 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
healing: ayurveda vs. allopathic
healing: ayurveda vs. allopathic
ayurvedaKara AubinApril 25, 2017healing, Ayurveda, allopathic
marma: pathways to the inner pharmacy
marma: pathways to the inner pharmacy
ayurvedaKara AubinApril 13, 2017marma therapy, Ayurveda, acupressure, dosha balance
what to do?
what to do?
yogaKara AubinNovember 9, 2016meditation
An Indian Adventure
An Indian Adventure
ayurvedaKara AubinAugust 27, 2016india, Ayurveda, teaching
not your typical Indian Dal
not your typical Indian Dal
recipesKara AubinAugust 1, 2016vata, kapha, plant-based
yogi bowls: an easy 6 Ayurvedic tastes meal
yogi bowls: an easy 6 Ayurvedic tastes meal
Kara AubinJune 3, 2016
you are enough
you are enough
meditationKara AubinMay 27, 2016holistic living, practice
good medicine for the skeptical mind
good medicine for the skeptical mind
holistic livingKara AubinApril 7, 2016good medicine, skeptical mind
nadi shodhana: balancing sun & moon
nadi shodhana: balancing sun & moon
yoga, meditationKara AubinMarch 20, 2016practice
Sneeze & Sniffle: Ayurvedic Cold Care
Sneeze & Sniffle: Ayurvedic Cold Care
holistic livingKara AubinFebruary 20, 2016ayurveda, cold care, holistic living
miso soup breakfast
miso soup breakfast
recipesKara AubinJanuary 24, 2016vata, pitta, kapha
one small step
one small step
ayurvedaKara AubinDecember 11, 2015cala, vata, stress
ama: the result of poor digestion
ama: the result of poor digestion
ayurvedaKara AubinDecember 9, 2015ama, indigestion
transitions: mindfully
transitions: mindfully
ayurvedaKara AubinOctober 15, 2015
lacto-fermenting radishes
lacto-fermenting radishes
recipesKara AubinJuly 19, 2015fermentationComment
the easiest soup I know how to make
the easiest soup I know how to make
recipesKara AubinMarch 6, 2015pitta, vata, kapha
back to basics: a strong foundation for the new year
back to basics: a strong foundation for the new year
ayurvedaKara AubinJanuary 24, 2015intentions, routine
the avoid dance
the avoid dance
meditation, yogaKara AubinJanuary 24, 2015practice
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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As we move into the holiday, please note our adjusted hours: • Wednesday, December 24: Open 9:00a–12:00p • Thursday, December 25: Closed We wish you a peaceful holiday filled with rest, warmth, and ease. Thank you for being part o
The holidays can be full, loud, and demanding. This curated practice collection is here to help you move through the season with steadiness, warmth, and gratitude. From gentle AyurYoga and grounding core work to gratitude focused nidra and calming br
Imagine days shaped by rest, presence, and care. Rising with the sun, moving gently and intentionally, savoring each meal, and breathing in time with the ocean’s steady rhythm. Ocean Ojas: A Deep Rejuvenation Retreat invites you to 8 days of d