Ayurvedic Wellness Center
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ayurvedic clinical consultation massage + bodywork CLIENT PORTAL
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team hiring marketing specialist 1:1 wellness ayurvedic clinical consultation massage + bodywork CLIENT PORTAL practice+study calendar practice with awc on demand library what's your dosha quiz fall rejuvenation cleanse foundations of ayurveda course ayurveda for women's wellness course samprapti circle mentorship retreat portugal 2027 blog apothecary apothecary resources + products Clinical Herb Reorder
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
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healing: ayurveda vs. allopathic
healing: ayurveda vs. allopathic
ayurvedaKara AubinApril 25, 2017healing, Ayurveda, allopathic
marma: pathways to the inner pharmacy
marma: pathways to the inner pharmacy
ayurvedaKara AubinApril 13, 2017marma therapy, Ayurveda, acupressure, dosha balance
what to do?
what to do?
yogaKara AubinNovember 9, 2016meditation
An Indian Adventure
An Indian Adventure
ayurvedaKara AubinAugust 27, 2016india, Ayurveda, teaching
not your typical Indian Dal
not your typical Indian Dal
recipesKara AubinAugust 1, 2016vata, kapha, plant-based
yogi bowls: an easy 6 Ayurvedic tastes meal
yogi bowls: an easy 6 Ayurvedic tastes meal
Kara AubinJune 3, 2016
you are enough
you are enough
meditationKara AubinMay 27, 2016holistic living, practice
good medicine for the skeptical mind
good medicine for the skeptical mind
holistic livingKara AubinApril 7, 2016good medicine, skeptical mind
nadi shodhana: balancing sun & moon
nadi shodhana: balancing sun & moon
yoga, meditationKara AubinMarch 20, 2016practice
Sneeze & Sniffle: Ayurvedic Cold Care
Sneeze & Sniffle: Ayurvedic Cold Care
holistic livingKara AubinFebruary 20, 2016ayurveda, cold care, holistic living
miso soup breakfast
miso soup breakfast
recipesKara AubinJanuary 24, 2016vata, pitta, kapha
one small step
one small step
ayurvedaKara AubinDecember 11, 2015cala, vata, stress
ama: the result of poor digestion
ama: the result of poor digestion
ayurvedaKara AubinDecember 9, 2015ama, indigestion
transitions: mindfully
transitions: mindfully
ayurvedaKara AubinOctober 15, 2015
lacto-fermenting radishes
lacto-fermenting radishes
recipesKara AubinJuly 19, 2015fermentation
the easiest soup I know how to make
the easiest soup I know how to make
recipesKara AubinMarch 6, 2015pitta, vata, kapha
back to basics: a strong foundation for the new year
back to basics: a strong foundation for the new year
ayurvedaKara AubinJanuary 24, 2015intentions, routine
the avoid dance
the avoid dance
meditation, yogaKara AubinJanuary 24, 2015practice
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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The full moon asks for nothing and gives everything. ㅤ Full Moon Restorative Yoga is a passive, healing practice. Fully supported by props. Guided breathwork, visualization, and poetry. Nothing to push through. ㅤ Sunday, October 25 10:00 to 11:30 AM
The day ends, but your mind keeps going. Shoulders hunched. Jaw tight. Sleep won't come. ㅤ Ayurveda reads this as prana not moving coherently. Marma points sit where the physical and subtle body meet, which is why marma speaks so clearly to the nervo
Resources are tight for a lot of people this season. We want care to stay within reach. ㅤ Three ways into Ayurvedic care at AWC: - Community Care Fund for clinical care and bodywork on a sliding fee scale - Sliding scale tuition for classes and event
New to yoga? Coming back after a long break? Start here. ㅤ Beginning Yoga: Deepening the Foundations is six Wednesdays with Gina Greene. We explore yoga from the ground up. A state of mind as much as a set of poses. ㅤ You will never be asked to take
New at AWC: Community Marma. ㅤ An accessible group acupressure evening for when your body and mind won't quiet. About 20 minutes of support. Meets you where you are. Held once a month. ㅤ Monday, October 19 6:00 to 8:00 PM $30 ㅤ Save your spot through
The Practice returns next Wednesday. ㅤ Weekly Ayurvedic Hatha Yoga in three stages. Move and align. Breathe and center. Rest and remember. The theme shifts each semester. The method underneath stays the same. ㅤ Wednesdays, October 7 to 28 5:30 to 7:0