Ayurvedic Wellness Center
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about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team
ayurvedic clinical consultation massage + bodywork CLIENT PORTAL
calendar practice with awc on demand library what's your dosha quiz fall rejuvenation cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training
portugal 2027
apothecary resources + products Clinical Herb Reorder
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team 1:1 wellness ayurvedic clinical consultation massage + bodywork CLIENT PORTAL practice+study calendar practice with awc on demand library what's your dosha quiz fall rejuvenation cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat portugal 2027 blog apothecary apothecary resources + products Clinical Herb Reorder
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
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nadi shodhana: balancing sun & moon
nadi shodhana: balancing sun & moon
yoga, meditationKara AubinMarch 20, 2016practice
Sneeze & Sniffle: Ayurvedic Cold Care
Sneeze & Sniffle: Ayurvedic Cold Care
holistic livingKara AubinFebruary 20, 2016ayurveda, cold care, holistic living
miso soup breakfast
miso soup breakfast
recipesKara AubinJanuary 24, 2016vata, pitta, kapha
one small step
one small step
ayurvedaKara AubinDecember 11, 2015cala, vata, stress
ama: the result of poor digestion
ama: the result of poor digestion
ayurvedaKara AubinDecember 9, 2015ama, indigestion
transitions: mindfully
transitions: mindfully
ayurvedaKara AubinOctober 15, 2015
lacto-fermenting radishes
lacto-fermenting radishes
recipesKara AubinJuly 19, 2015fermentation
the easiest soup I know how to make
the easiest soup I know how to make
recipesKara AubinMarch 6, 2015pitta, vata, kapha
back to basics: a strong foundation for the new year
back to basics: a strong foundation for the new year
ayurvedaKara AubinJanuary 24, 2015intentions, routine
the avoid dance
the avoid dance
meditation, yogaKara AubinJanuary 24, 2015practice
You want me to put oil where?! Nasya and what it's good for.
You want me to put oil where?! Nasya and what it's good for.
ayurvedaKara AubinNovember 12, 2014nasya
pratyahara
pratyahara
meditation, yogaKara AubinOctober 18, 2014centering
new growth
new growth
ayurvedaKara AubinAugust 1, 2014Ayurvedic Institute
shine on
shine on
holistic livingKara AubinJune 4, 2014seth bernard, may erlewine, shine on, holistic living
becoming the prayer
becoming the prayer
yoga, meditationKara AubinJuly 28, 2013centering, mantra
spring cleanse: rice porridge breakfast
spring cleanse: rice porridge breakfast
recipesKara AubinMay 7, 2013breakfast
keeping track: daily journal
keeping track: daily journal
holistic livingKara AubinMarch 30, 2013journaling Comment
what kapha season is good for...
what kapha season is good for...
ayurvedaKara AubinMarch 25, 2013kapha
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Ayurveda doesn't start by asking what you ate. It asks what pattern you're in. Four patterns. One consistent direction. ㅤ Full breakdown on our blog. Link in our bio. ㅤ #Ayurveda #DigestiveHealth #Bloating #GutHealth #AyurvedicWellness
"Kristin is incredibly knowledgeable, patient, and supportive, and I have greatly benefited from cooking classes, marma sessions, and Ayurvedic consultations." RY ㅤ One of the things we love most about working with Kristin is the breadth of
There's something quietly powerful about the new moon. A natural invitation to slow down, soften, and tune into what's stirring beneath the surface. As one lunar cycle ends and another begins, we're offered a fresh threshold: a chance to release what
"As a reluctant participant, it was a wonderful class. Judah's depth of knowledge, her teaching style and her thread of playfulness offered an ideal learning experience." — Bridget Connecting Community through Chanting and Meditation
This is where we're going. São Miguel Island, Azores, Portugal. ㅤ Ocean-side villas built from local wood, cork, and bamboo. An infinity pool that disappears into the horizon. A black sand beach is steps away. Three meals a day from the resort
It's the last day to shop our Mother's Day Flash Sale. Our Apothecary collection is 15% off orders over $100 with code MOTHERSDAY15. ㅤ Oils, aromatherapy, herbal kits, and more. Beautiful gifts that nourish from the outside in. ㅤ The sale ends tonigh