Ayurvedic Wellness Center
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ayurvedic consultations ayurvedic treatments massage + bodywork CLIENT PORTAL
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Peru 2025
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews ayurveda/wellness ayurvedic consultations ayurvedic treatments massage + bodywork CLIENT PORTAL classes/events calendar awc class portal on demand library in-person classes livestream classes foundations of ayurveda course ayurveda for women's wellness course svastha course sva sadhana yoga + ayurveda training retreat Peru 2025 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
lacto-fermenting radishes
lacto-fermenting radishes
recipesKara AubinJuly 19, 2015fermentationComment
the easiest soup I know how to make
the easiest soup I know how to make
recipesKara AubinMarch 6, 2015pitta, vata, kapha
back to basics: a strong foundation for the new year
back to basics: a strong foundation for the new year
ayurvedaKara AubinJanuary 24, 2015intentions, routine
the avoid dance
the avoid dance
meditation, yogaKara AubinJanuary 24, 2015practice
You want me to put oil where?! Nasya and what it's good for.
You want me to put oil where?! Nasya and what it's good for.
ayurvedaKara AubinNovember 12, 2014nasya
pratyahara
pratyahara
meditation, yogaKara AubinOctober 18, 2014centering
new growth
new growth
ayurvedaKara AubinAugust 1, 2014Ayurvedic Institute
shine on
shine on
holistic livingKara AubinJune 4, 2014seth bernard, may erlewine, shine on, holistic living
becoming the prayer
becoming the prayer
yoga, meditationKara AubinJuly 28, 2013centering, mantra
spring cleanse: rice porridge breakfast
spring cleanse: rice porridge breakfast
recipesKara AubinMay 7, 2013breakfast
keeping track: daily journal
keeping track: daily journal
holistic livingKara AubinMarch 30, 2013journaling Comment
what kapha season is good for...
what kapha season is good for...
ayurvedaKara AubinMarch 25, 2013kapha
tonight's medicine
tonight's medicine
ayurvedaKara AubinMarch 19, 2013stress, routineComment
just five minutes
just five minutes
yoga, meditationKara AubinMarch 4, 2013slowing down
india...being still
india...being still
travelKara AubinFebruary 9, 2013india, pilgrimage
khajuraho: temples
khajuraho: temples
travelKara AubinFebruary 7, 2013india, pilgrimage
allahabad: nearby village
allahabad: nearby village
travelKara AubinFebruary 7, 2013travel, pilgrimage
kumbha mela: sadhu
kumbha mela: sadhu
travelKara AubinFebruary 7, 2013india, pilgrimage
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt

900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

๐๐ข๐ซ๐๐ข๐ง๐  ๐“๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐–๐ข๐ง๐ญ๐ž๐ซ โ„๏ธ ๐Ÿฆ‍โฌ› As the temperatures drop, the idea of birding may seem preposterous to some, but that doesn't have to be the case. There are lots of great opportunities to still feed your passion for birds, and
๐‘ต๐‘ฌ๐‘พ ๐’Š๐’ ๐’•๐’‰๐’† ๐‘บ๐’‰๐’๐’‘ - ๐‘ฌ๐’๐’‚๐’…๐’Š ๐‘ป๐’‚๐’Š๐’๐’‚๐’Ž We love using Eladi Tailam to soothe skin that is irritated or inflamed. This traditional Ayurvedic skin oil is beneficial for Vata + Kapha skin issues like itching, eczema, acne, allergic dermat
๐‘จ๐’š๐’–๐’“๐’—๐’†๐’…๐’Š๐’„ ๐‘ฏ๐’๐’• ๐‘ช๐’‰๐’๐’„๐’๐’๐’‚๐’•๐’† โ˜• ๐Ÿซ 'Tis the season for warm, nourishing (and delicious) beverages and we are excited to be stocking two flavors of Ayurvedic Hot Chocolate at the AWC. Both are handmade, fair-trade, organic, plant-based
๐Ÿ“ฃ ๐—œ๐— ๐—ฃ๐—ข๐—ฅ๐—ง๐—”๐—ก๐—ง ๐—จ๐—ฃ๐——๐—”๐—ง๐—˜ about ๐‘พ๐’Š๐’๐’… ๐‘ฏ๐’๐’๐’†๐’š ๐’€๐’๐’ˆ๐’‚ Starting Dec 3 there will be two changes to the Wild Honey Yoga class format. ๐Ÿ) Class will begin at 9:00a instead of 9:30a. ๐Ÿ) Class will be 75 minutes long, instead of 90 minu
Refresh your practice with our Rakta Dhatu pacifying collection. This curated collection of practices helps release built up heat in the system, reduces inflammation, cools the body, calms the mind and pacifies the nervous system. These sessions offe
๐™ฐ๐š๐š๐šŽ๐š—๐š๐š’๐š˜๐š— ๐™ฑ๐š˜๐š˜๐š” ๐š†๐š˜๐š›๐š–๐šœ ๐Ÿ“š ๐Ÿ› Just in time for gift-giving season and cold winter days on the couch reading, we've curated a collection of new books for you to check out, all available in the shop at the AWC: โœจ ๐‘ป๐’‰๐’† ๐‘ณ๐’–๐’Ž๐’Š๐’๐’๐’–?
๐‘ช๐’๐’๐’Œ๐’Š๐’๐’ˆ ๐’˜๐’Š๐’•๐’‰ ๐‘ฒ๐’“๐’Š๐’”๐’•๐’Š๐’ ๐‘ฏ๐’๐’๐’Š๐’…๐’‚๐’š ๐‘จ๐’…๐’…๐’Š๐’•๐’Š๐’๐’ Join Plant-based ฤ€yurvedic Chef, Kristin Linde, for an ฤ€yurvedic brunch cooking class, perfect for creating a delicious, digestion-friendly holiday spread! In this class, we&rs
๐๐„๐– ๐‘๐„๐‚๐ˆ๐๐„ ๐Ÿ๐ซ๐จ๐ฆ ๐’๐ž๐ญ๐ก ๐ข๐ง ๐ญ๐ก๐ž ๐€๐ฉ๐จ๐ญ๐ก๐ž๐œ๐š๐ซ๐ฒ During my first trip to India in 2023, I had the pleasure of enjoying numerous meals at the retreat center, all of which were lovingly prepared, and insanely delicious. There was

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