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Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

allahabad: nearby village

 
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local village women watch us walk by from the field

 
 
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travelKara AubinFebruary 7, 2013travel, pilgrimage
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khajuraho: temples

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kumbha mela: sadhu

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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
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Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
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Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐄𝐯𝐞𝐧𝐭𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐂𝐞𝐧𝐭𝐞𝐫 🍂
A month of transition, balance, and renewal. This September, join us for practices, classes, and gatherings designed to help you align with nature’s
𝐑𝐞𝐣𝐮𝐯𝐞𝐧𝐚𝐭𝐢𝐨𝐧 𝐢𝐧 𝐚 𝐂𝐮𝐩: 𝐃𝐚𝐭𝐞 + 𝐍𝐮𝐭 𝐌𝐢𝐥𝐤
This sweet, spiced tonic is an ancient Ayurvedic classic known to nourish ojas, ground the nervous system, and deeply support Majjā Dhatu, the tissue associated with the nervous syst
Feeling discombobulated after summer? Ayurveda reminds us balance is restored by reconnecting to the elements.

This 5-week series is an invitation to return to steadiness. Through asana, pranayama, meditation, and the elemental wisdom of Ayurveda, w
𝑨𝒚𝒖𝒓𝒗𝒆𝒅𝒊𝒄 𝑭𝒂𝒍𝒍 𝑹𝒆𝒋𝒖𝒗𝒆𝒏𝒂𝒕𝒊𝒐𝒏 𝑪𝒍𝒆𝒂𝒏𝒔𝒆

As summer gives way to fall, the body asks for something different, a clearing of heat, a strengthening of essence, a return to rhythm.

Join Ayurvedic Practitioner Kara Aubin for a
𝑱𝒂𝒕𝒂𝒎𝒂𝒎𝒔𝒊 𝑬𝒔𝒔𝒆𝒏𝒕𝒊𝒂𝒍 𝑶𝒊𝒍

Feeling mentally frayed or emotionally overextended?

Jatamamsi is one of Ayurveda’s most revered herbal allies for the nervous system. A nutritive tonic that soothes, nourishes, and restores from d
𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐂𝐨𝐨𝐤𝐢𝐧𝐠 𝟏𝟎𝟏
Curious about Ayurvedic cooking but not sure where to start? Join us for Foundations of Ayurvedic Cooking on Sunday September 21 at 9:30a.

Led by Ayurvedic Practitioner and plant-based chef Kristin Linde, thi
🌑 𝑵𝒆𝒘 𝑴𝒐𝒐𝒏 𝒀𝒐𝒈𝒂 𝑵𝒊𝒅𝒓𝒂 𝒘𝒊𝒕𝒉 𝑲𝒂𝒓𝒂 𝑨𝒖𝒃𝒊𝒏
 
The new moon is a quiet threshold, a pause between endings and beginnings.
It invites you to soften, turn inward, and plant seeds for what’s next.

Yoga Nidra (yogic sleep) o
𝐔𝐧𝐯𝐞𝐢𝐥𝐢𝐧𝐠 𝐭𝐡𝐞 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐨𝐟 𝐘𝐨𝐠𝐚 𝐍𝐢𝐝𝐫𝐚
Explore one of Ayurveda + Yoga’s most profound healing practices.

Yoga Nidra, or “yogic sleep,” is more than relaxation. It’s a doorway to restoration of the
𝐃𝐞𝐞𝐩 𝐙𝐳𝐳𝐬 - 𝐇𝐞𝐫𝐛𝐚𝐥 𝐓𝐞𝐚 𝐟𝐨𝐫 𝐑𝐞𝐬𝐭𝐟𝐮𝐥 𝐒𝐥𝐞𝐞𝐩

Sleep is one of the most vital supports for Majjā Dhatu, the Ayurvedic tissue associated with the nervous system and bone marrow. When Majjā is nourished, we feel steady, calm,