The Practice: Summer Sadhana (in-person + livestream)
w. Kara Aubin . CAP, E.RYT, AYT
Wondering how to best balance the sometimes competing desires of dedicated practice vs soaking up all the delight that summer has to offer?
This summer Kara is offering abbreviated summer sadhana classes to keep you aligned this Pitta season.
what will you experience?
June 24-July 15 you can join Kara for a summer-aligned, ĀyurYoga practice. These 75 minute practices will cultivate balance physically, energetically, and mentally while creating rhythm and routine at a time of year that we often struggle to stay connected to our supportive practices.
who is this course for?
This session is appropriate for yogis who desire to practice at the intersection of Yoga & Āyurveda, in holistic, well-rounded practices. Join Yoga educator and Āyurvedic Practitioner, Kara Aubin, for an impactful semester of integrated practice that incorporates asana, pranayama, and meditation.
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Semester Investment: $72
View additional pricing options under FAQs below.
If you have any questions about registration, please contact us at contact@ayurvedicwellness.center and we're happy to help.
FAQs
How can I participate?
You can join us in-person at the Ayurvedic Wellness Center or livestream via Zoom. Registration in a live class includes access to the recording. Classes will also be added to our on-demand library 24 hours after each session.
What are the pricing options?
Drop-in, class pack, and membership options are available. Sliding Scale pricing available upon request.
*for more info on our sliding fee scale and accessibility practices, please click here.
Kara Aubin . CAP, E.RYT, AYT
Kara Aubin is the founder of the Ayurvedic Wellness Center. She is an Āyurvedic Practitioner, Yoga educator, Herbalist, and Holistic Health Coach based in Kalamazoo, MI. With 20+ years of experience and training in the sciences of Yoga & Āyurveda with master teachers, Kara weaves the teachings of Yoga, Āyurveda, and holistic living into her clinical practice, group classes, courses, and trainings to share radical wellness with you.