Ayurvedic Spring Cleanse: Free Info Call
w. Kara Aubin E.RYT, PAC, AYT
Join Ayurvedic Practitioner, Kara Aubin, for a free informational call exploring why Ayurveda places such importance on seasonal cleansing—and what to expect from our 28-day Ayurvedic Spring Cleanse.
Ayurveda views seasonal transitions as powerful opportunities for cleansing and rejuvenation. The shift from winter to spring is a natural time to clear excess heaviness and cold that accumulate over the winter months, creating space for renewed energy, clarity, and balance.
what you’ll experience
Learn why seasonal cleansing is foundational to sustained wellness in Ayurveda
Understand the Ayurvedic approach to spring cleansing and rejuvenation
Explore the structure and intention of our 28-day Spring Cleanse
Learn how a food-based cleanse supports digestion, clarity, and renewal
Have space to ask questions and discern if this cleanse is right for you
benefits of an ayurvedic spring cleanse
Support natural detoxification and digestive strength
Clear accumulated heaviness from winter
Restore energy, clarity, and metabolic balance
Reconnect with seasonal rhythms and daily routines
Feel lighter, clearer, and more aligned as spring unfolds
faqs
Who can attend?
Anyone curious about Ayurvedic cleansing or seasonal wellness. No prior experience with Ayurveda is required.
What are the Ayurvedic Spring Cleanse program dates?
Ayurvedic Spring Cleanse: February 28 – March 27
Kick-Off Call: March 5
Live Weekend Workshop: March 14
Is this call required to join the cleanse?
Nope! Although we do highly recommend attending if you’re new to Ayurvedic cleansing or if you want a clearer understanding of the process. It’s a great opportunity to ask any questions you have before registering.
When does the Ayurvedic Spring Cleanse registration close?
February 28.
Kara Aubin . E.RYT500, CAP, AYT
Kara Aubin is the founder of the Ayurvedic Wellness Center. She is an Ayurvedic Practitioner, Yoga educator, Herbologist, and Holistic Health Coach based in Kalamazoo, MI. With 20+ years of experience and training in the sciences of Yoga & Ayurveda with master teachers, Kara weaves the teachings of Yoga, Ayurveda, and holistic living into her clinical practice, group classes, workshops, and private sessions to share radical wellness with you.