Ayurvedic Spring Cleanse: Free Info Call
w. Kara Aubin E.RYT, PAC, AYT

Join Ayurvedic Practitioner, Kara Aubin, to learn why Ayurveda holds seasonal cleanses as so vital to our sustained wellness, as well as what our 28-day Ayurvedic Spring Cleanse process is like.

Ayurveda views seasonal transitions to be important opportunities for cleansing and rejuvenation. The transition from winter to spring is a time to clear the excess heavy and cold qualities that have accumulated throughout the winter.

During this Spring Cleanse process, we’ll take an Ayurvedic, food-based approach to cleansing and rejuvenation. This integrated, effective approach will leave you feeling clearer, cleaner, and renewed.

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Program Dates:
Kick-Off Call: March 6
Ayurvedic Spring Cleanse: March 1 - 28
Live Weekend Workshop: March 15
Weekly Yoga Classes: Wednesdays, March 12-26, 5:30p-6:45p

Registration closes February 28

Kara Aubin . E.RYT500, CAP, AYT

Kara Aubin is the founder of the Ayurvedic Wellness Center. She is an Ayurvedic Practitioner, Yoga educator, Herbologist, and Holistic Health Coach based in Kalamazoo, MI. With 20+ years of experience and training in the sciences of Yoga & Ayurveda with master teachers, Kara weaves the teachings of Yoga, Ayurveda, and holistic living into her clinical practice, group classes, workshops, and private sessions to share radical wellness with you.