Unwind + Connect (in-person)
w. Gina Greene . E.RYT, LMT
Gina Greene will be holding space for our community to explore movement, meditation, and connection. One Sunday morning a month, you are invited to arrive in the fullness of your presence for yourself and your community.
Class will begin with reflection or poetry to ground into our time together, followed by a movement practice focused on unwinding tension and creating greater ease and presence in the body/mind. Movement will evolve into the calming exploration of meditation in either a seated or resting position. From the stillness, we will move into a circle where each of us will be invited to share from the deep and wise presence of our being.
..................................
Investment: $30
Sliding Scale pricing available upon request.
*for more info on our sliding fee scale and accessibility practices please click here.
If you have any questions about registration, please contact us at contact@ayurvedicwellness.center and we’re happy to help.
Gina Greene . E.RYT, LMT
Gina took her first yoga class in NYC at The Sivananda Yoga Vedanta Center where her heart was smitten. Her first certification in Basics was through Kali Ray’s TriYoga system. She went on to complete her 200 and 500 hour Yoga Teacher Training certifications through Lotus in the Flame with her teacher, Melissa Spamer, who shares her deeply lived experience of Yoga & Ayurveda with a dedication that has been a gift to receive.
Gina is grateful for the richness offered her, the ground from which her unique understanding of yoga, bodywork and living with presence could root and rise. She began teaching yoga in the Kalamazoo community eighteen years ago upon request and hasn’t turned away from the invitation since. Her classes tend towards steadiness, essential movements for stability and ease with a request for curiosity and kindness towards the body-mind. She knows well the need to remember and offer the invitation to soften, listen, gentle and receive the sweetness of heart-centered awareness.