Sound Sanctuary + the Art of Gratitude
w. Kara Markovich
Give yourself permission to experience an hour of serene stillness in sound, embracing the beauty of the present moment with a heart full of gratitude.
In this month’s Sound Sanctuary, we will immerse ourselves in the richness that surrounds us, with both sound and gratitude. Allow yourself the opportunity to discover thankfulness in your current place. Invite your dearest family member or that cherished friend visiting from afar. Together, let us join in community, to witness and be witnessed.
And to rest. May there always be rest.
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Please join Kara Markovich as she envelops the room with sounds using Tibetan singing bowls, tuning forks, crystal bowls, and gongs.
This form of mediation guides the mind into alpha and theta brainwaves, moving from a daily state of consciousness and into a subconscious and supersubconscious state. In these states, the body is able to deeply relax and move into an open mindstate, open to creativity and dreaming.
The ability to rest so deeply is a wonderful way to deal with stress and anxiety and to connect more intuitively with true source/Universe.
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Investment: $40
If you have any questions about registration, please contact us at contact@ayurvedicwellness.center and we're happy to help.
All Access Members receive a 10% discount on this event.
Kara Markovich
Kara is a retreat and circle facilitator and a writer who began her studies in 2019 under Julie Chase of Wind Willow Sound Health. She incorporates tuning forks, Tibetan singing bowls, and crystal bowls to bring the body into a deep state of relaxation. She offers both individual sessions and group sessions and loves sharing this experience with others in her studio in Kalamazoo, Michigan.