Cooking with Kristin: Fall Harvest (livestream)
w. Kristin Linde
Fall is a great time to stock the fridge and freezer with warm, delicious, cozy meals that not only satiate but also help keep excess Vata at bay.
Bulk cooking is a great way to save time and lessen the burden of meal time stress. That is why we’ve create a way for you to invest minimal time and set yourself and your family up for the week with a menu of delicious healthy meals.
Join us for our NEW cooking class series, Cooking with Kristin! Spend 2.5 hours with Kristin on a Sunday and have several meals to enjoy through out the week.
Class includes:
4-5 Ayurvedically intelligent, delicious plant-based recipes that will satiate you and your entire family.
Live Stream (and on demand) cooking instruction with Kristin Linde, Ayurvedic Health Counselor and plant-based chef.
Tips + tricks to make cooking and meal prep a breeze
Time to ask all your burning Ayurvedic and plant-based kitchen questions.
This class is offered on livestream via Zoom.
Can’t participate live on Sunday at 2:00p ET? No worries, you can find a recording of this class in our on-demand library 24 hours after each session.
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Investment: $40
If you have any questions about registration, please contact us at contact@karaaubin.com and we're happy to help.
Kristin Linde . B.S., AHC, AYS, RYT
As an entrepreneur of 20+ years, Kristin has spent most of her adult life stressed out, anxious, and overwhelmed. A few years ago, she was fortunate enough to have the path of yoga and Ayurveda illuminated for her. The divine wisdom of these traditions has helped Kristin to shift her life in ways she could never have imagined. She is happier, healthier, and more full of joy than ever before. Kristin is passionate about sharing this wisdom with others and spreading the joy (and incredible benefits) of Ayurveda and yoga with others through one-on-one consultations, classes, courses, and social media. If you are ready to delve into this powerful wisdom and take control of your health, well-being, and ultimately your life, Kristin would be honored to be your guide.