Ayurvedic Wellness Center
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews ayurveda/wellness ayurvedic consultations ayurvedic treatments massage + bodywork CLIENT PORTAL classes/events calendar awc class portal on demand library in-person classes livestream classes spring cleanse foundations of ayurveda course ayurveda for women's wellness course svastha: level II ayurveda course sva sadhana yoga + ayurveda training retreat peru 2025 india 2025 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
the gift of bitterness
the gift of bitterness
ayurvedaKara AubinFebruary 1, 2019herbs
my one, true recharge
my one, true recharge
holistic livingKara AubinJanuary 28, 2019nature, rest
tapas: the friction of evolution
tapas: the friction of evolution
yogaKara AubinJanuary 28, 2019tapas
craving hibernation
craving hibernation
holistic livingKara AubinDecember 30, 2018meditation
netra tarpana: deep nourishment
netra tarpana: deep nourishment
ayurvedaKara AubinDecember 29, 2018netra tarpana, bodywork therapy
yogi bowls: an easy 6 Ayurvedic tastes meal
yogi bowls: an easy 6 Ayurvedic tastes meal
recipesKara AubinOctober 17, 2018yogi bowls, ayurveda, meals
rtucharya: seasonal routine
rtucharya: seasonal routine
ayurvedaKara AubinSeptember 5, 2018routine
cultivating calm
cultivating calm
ayurvedaKara AubinAugust 11, 2018holistic living
10 minute mung bean soup
10 minute mung bean soup
recipesKara AubinJune 9, 2018dinner, kapha, pitta, vata
ojas: the vital life sap
ojas: the vital life sap
ayurvedaKara AubinJune 9, 2018ojas, immunity
shirodhara: reset your mind & nervous system
shirodhara: reset your mind & nervous system
ayurvedaKara AubinJune 1, 2018shirodhara, mind, bodywork therapy
simple pea soup
simple pea soup
recipesKara AubinMay 2, 2018kapha, dinner
circadian rhythms
circadian rhythms
holistic livingKara AubinFebruary 25, 2018circadian rhythms, ayurveda
meditation in motion
meditation in motion
meditationKara AubinDecember 7, 2017stress, mantra
veggie sushi: a summertime favorite
veggie sushi: a summertime favorite
recipesKara AubinMay 17, 2017dinner, summer
healing: ayurveda vs. allopathic
healing: ayurveda vs. allopathic
ayurvedaKara AubinApril 25, 2017healing, Ayurveda, allopathic
marma: pathways to the inner pharmacy
marma: pathways to the inner pharmacy
ayurvedaKara AubinApril 13, 2017marma therapy, Ayurveda, acupressure, dosha balance
what to do?
what to do?
yogaKara AubinNovember 9, 2016meditation
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt

900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

What are ๐’š๐’๐’– doing this weekend? We hope you are making your way to the ฤ€yurvedic Wellness Center for our last Cooking with Kristin class of 2024, ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐๐ซ๐ฎ๐ง๐œ๐ก ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐‡๐จ๐ฅ๐ข๐๐š๐ฒ๐ฌ ๐š๐ง๐ ๐๐ž๐ฒ๐จ๐ง๐. If you haven'
We have a few upcoming appointment slots. Support your physical body, energetic body, and mental body wellness! โœจ Thursday, 12.12: 2:00p w. Gina โœจ Sunday, 12.22: 11a w. Gina To book your spot, call 269.301.0621 or visit the link-in-bio.
๐ˆ๐‚๐˜๐Œ๐ˆ: Here are some of the special moments from our ๐‚๐ฎ๐ฌ๐ญ๐จ๐ฆ๐ž๐ซ ๐€๐ฉ๐ฉ๐ซ๐ž๐œ๐ข๐š๐ญ๐ข๐จ๐ง ๐„๐ฏ๐ž๐ง๐ญ this past weekend. ๐Ÿ’—๐Ÿ™ โœจ You came... โœจ You made chai... โœจ You mingled... โœจ You ate delicious ฤ€yurvedic food... โœจ You celebrated... โœจ You
๐‚๐ฎ๐ฌ๐ญ๐จ๐ฆ๐ž๐ซ ๐€๐ฉ๐ฉ๐ซ๐ž๐œ๐ข๐š๐ญ๐ข๐จ๐ง ๐’๐š๐ฅ๐ž. This past weekend we celebrated all of our amazing clients who are local in kalamazoo at our Customer Appreciation Event. We know that not everyone is local, and that some folks that are couldn't b
Curious about ฤ€yurveda and how it can help you better understand your health and your relationship with the outer world? Our upcoming course, ๐‘ญ๐’๐’–๐’๐’…๐’‚๐’•๐’Š๐’๐’๐’” ๐’๐’‡ ๐‘จ๐’š๐’–๐’“๐’—๐’†๐’…๐’‚, is an opportunity to learn the foundations of this rich scienc
๐€๐ฌ๐š๐ง๐š & ๐€๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ: ๐€ ๐๐„๐– ๐’๐ž๐ฆ๐ž๐ฌ๐ญ๐ž๐ซ ๐ฐ๐ข๐ญ๐ก ๐‰๐ž๐ซ๐ž๐ฆ๐ฒ ๐๐ฅ๐š๐ข๐ซ ๐Ÿง˜๐Ÿป‍โ™‚๏ธ "๐™น๐šŽ๐š›๐šŽ๐š–๐šข ๐š’๐šœ ๐šŠ ๐šœ๐š”๐š’๐š•๐š•๐šŽ๐š ๐šŠ๐š—๐š ๐šœ๐š˜๐š˜๐š๐š‘๐š’๐š—๐š ๐šข๐š˜๐š๐šŠ ๐š๐šŽ๐šŠ๐šŒ๐š‘๐šŽ๐š›. ๐™ท๐šŽ ๐š’๐šœ ๐šŠ๐š— ๐šŽ๐šก๐š™๐šŽ๐š›๐š ๐š’๐š— ๐š๐š‘๐šŽ ๐š–๐šŽ๐šŒ๐š‘?
๐—–๐—ข๐— ๐— ๐—จ๐—ก๐—œ๐—ง๐—ฌ ๐—”๐—ฃ๐—ฃ๐—ฅ๐—˜๐—–๐—œ๐—”๐—ง๐—œ๐—ข๐—ก ๐—˜๐—ฉ๐—˜๐—ก๐—ง + ๐—ฆ๐— ๐—”๐—Ÿ๐—Ÿ ๐—•๐—จ๐—ฆ๐—œ๐—ก๐—˜๐—ฆ๐—ฆ ๐—ฆ๐—”๐—ง๐—จ๐—ฅ๐——๐—”๐—ฌ Today is the day, friends... please join us at the AWC from 9:00am-1:00pm for a celebration of you, our amazing community. Not only is today Small
๐‘บ๐’๐’–๐’๐’… ๐‘บ๐’‚๐’๐’„๐’•๐’–๐’‚๐’“๐’š + ๐‘ป๐’‰๐’† ๐‘จ๐’“๐’• ๐’๐’‡ ๐‘ฎ๐’“๐’‚๐’•๐’Š๐’•๐’–๐’…๐’† Wrap up Thanksgiving weekend with a very special gratitude focused Sound Sanctuary with Kara Markovich. Give yourself permission to experience an hour of serene stillness in sound,
๐’‡๐’Š๐’๐’…๐’Š๐’๐’ˆ ๐’ƒ๐’‚๐’๐’‚๐’๐’„๐’†: ๐’•๐’‰๐’† ๐Ÿ–๐ŸŽ/๐Ÿ๐ŸŽ ๐’“๐’–๐’๐’† ๐’Š๐’ ๐’‚๐’š๐’–๐’“๐’—๐’†๐’…๐’‚ In our recent blog post, Kristin explains the 80/20 Rule of ฤ€yurveda as well as shares some insight on when it’s ideal to deviate, how to best prepare, and most impo

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