We know starting your Ayurvedic journey can feel intimidating, that’s why we designed the Intro to Ayurveda Kit. This kit contains a few essentials to get you or your loved one started with Ayurveda.

• The 365 Days of Ayurveda book contains daily wisdom & simple tips for physical, emotional, & spiritual well-being. Authored and signed by Rhonda Egidio. 405 pages.

• Document your questions, ah-ha's, and Ayurvedic implementations in the Points of Light Notebook, artist made in Ypsilanti, MI. 100 pages, 5.5” x 8.5”, recycled, white, text-weight paper.

• And start your Ayurvedic self-care with tongue scraping. The Tongue Scraper is a staple tool in Ayurveda, and a wonderful first step towards understanding and supporting your digestive system.