Ayurvedic Fall Rejuvenation Cleanse: Free Info Call
w. Kara Aubin E.RYT, PAC, AYT
Join Ayurvedic Practitioner, Kara Aubin, to learn why Ayurveda holds seasonal cleanses as so vital to our sustained wellness, as well as what our 21-day Ayurvedic Fall Rejuvenation process is like.
Ayurveda views seasonal transitions to be important opportunities for cleansing and rejuvenation. The transition from summer to fall is the perfect seasonal cue to cleanse and rejuvenate. The internal heat of summer the body has accumulated needs to be cleared, and we need to build our vital essences that will carry us through the drying and cooling transition through fall to winter.
During this Fall Rejuvenation process, we’ll take an Ayurvedic, food-based approach to cleansing and rejuvenation. This integrated, effective approach will leave you feeling clearer, cleaner, and renewed.
Program Dates:
Kick-Off Call: September 29
Fall Rejuvenation Cleanse: October 1-21
Live Weekend Workshop: October 7-9
Registration closes September 25