Cooking with Kristin: Soup Masterclass
w. Kristin Linde
Soup is Ayurveda’s ultimate comfort food: warm, grounding, easy to digest, and deeply nourishing for body and mind. In this hands-on masterclass, we’ll explore the art of crafting Ayurvedic soups that balance the doshas, support healthy digestion, and change beautifully with the seasons.
Whether you’re new to Ayurveda or an experienced cook, this class will give you the tools to create warming, healing, and delicious soups you can enjoy year-round. Come ready to chop, simmer, taste, and fall in love with soup on a whole new level.
what you’ll experience:
Learn foundational Ayurvedic soup-building techniques
Explore spice layering to enhance flavor and digestion
Choose legumes and grains that support balance and nourishment
Create silky, satisfying textures without dairy
Use herbs and garnishes to strengthen Agni and support digestion
Prepare a variety of soups ranging from creamy and grounding to bright and uplifting
benefits of Ayurvedic cooking:
Support digestion and tissue nourishment through warm, balanced meals
Learn how to cook in harmony with seasonal shifts
Strengthen Agni with thoughtful ingredient and spice choices
Build confidence creating soups that are both healing and delicious
Develop versatile cooking skills you can use year-round
..................................
Investment: $60
If you have any questions about registration, please contact us at contact@ayurvedicwellness.center and we're happy to help.
All Access Members receive a 10% discount on this event.
FAQs
What should I bring?
Everything you need for the class will be provided. You may want to bring a notebook and writing utensil if you would like to take notes.
Is this class hands-on?
Yes. You’ll actively participate in chopping, simmering, tasting, and learning throughout the class.
What’s included?
Instruction, recipe handouts, a cooking demonstration, multiple fall-inspired recipes, and a shared Ayurvedic lunch.
Do I need any prior cooking experience?
Not at all. Whether you’re a beginner or experienced in the kitchen, you’ll come away with practical tools and inspiration.
Kristin Linde . B.S., AHP, AYS, RYT
Kristin Linde is an Āyurvedic Practitioner, Yoga Teacher, and plant-based chef based in Kalamazoo, MI. She earned her 500 hour Yoga teacher certification from Yoga Madre, and completed her Āyurvedic Practitioner certification with Dr. Vasant Lad at the renowned Āyurvedic Institute in Asheville, NC.
Kristin’s mission is to guide those interested in the healing power of Yoga and Āyurveda, holding space for them as they discover their own innate healing capacity and to help illuminate the path for them as they embark on their wellness journey.
Kristin shares her passion for Āyurveda by working one-on-one with clients, teaching workshops and cooking classes, and by continuing to study with her teachers and mentors.