Ayurvedic Fall Rejuvenation Cleanse: Free Info Call
w. Kara Aubin E.RYT, PAC, AYT
Join Ayurvedic Practitioner, Kara Aubin, for a free info session on why Ayurveda holds seasonal cleansing as central to sustained wellness, and what to expect from our 28-day Ayurvedic Fall Rejuvenation Cleanse.
In Ayurveda, the turning of seasons is seen as a natural invitation to cleanse and rejuvenate. The shift from summer to fall is one of the most important of these windows. The internal heat the body has gathered over summer needs to be cleared, and we need to build our vital essences that will carry us through the drying and cooling transition through fall to winter.
Our Fall Rejuvenation Cleanse takes a food-based Ayurvedic approach to this seasonal reset. It's a gentle, integrated process designed to leave you feeling clearer, lighter, and renewed as you move into fall.
what you'll experience
During this free info call, participants will:
Learn why seasonal cleansing is foundational to sustained wellness in Ayurveda
Understand the Ayurvedic approach to fall cleansing and rejuvenation
Explore the structure and intention of our 28-day Fall Rejuvenation Cleanse
Learn how a food-based cleanse supports digestion, clarity, and renewal
Have space to ask questions and discern if this cleanse is right for you
benefits of seasonal cleansing
Support natural detoxification and digestive strength
Clear accumulated heat from summer
Restore energy, clarity, and metabolic balance
Reconnect with seasonal rhythms and daily routines
Feel lighter, clearer, and more grounded as fall unfolds
FAQs
Who can attend?
Anyone curious about Ayurvedic cleansing or seasonal wellness. No prior experience with Ayurveda is required.
What are the Fall Rejuvenation Cleanse program dates?
Ayurvedic Spring Cleanse: October 3-31
Kick-Off Call: October 8
In-Person/Livestream Mini Retreat: October 17
Is this call required to join the cleanse?
Nope! Although we do highly recommend attending if you’re new to Ayurvedic cleansing or if you want a clearer understanding of the process. It’s a great opportunity to ask any questions you have before registering.
When does the Ayurvedic Spring Cleanse registration close?
September 27
Kara Aubin . E.RYT500, CAP, AYT
Kara Aubin is the founder of the Ayurvedic Wellness Center. She is an Ayurvedic Practitioner, ParaYoga teacher, Herbologist, and Holistic Health Coach based in Kalamazoo, MI. With 20 years of experience and training in the sciences of Yoga & Ayurveda with master teachers, Kara weaves the teachings of Yoga, Ayurveda, and holistic living into her clinical practice, group classes, workshops, and private sessions to share radical wellness with you.