Sound Sanctuary | A Journey into Balance + Stillness
w. Kara Markovich
As the light and dark come into perfect balance on the Fall Equinox, we are invited to pause, reflect, and realign with the rhythms of nature. This September, Sound Sanctuary offers a sacred space to honor the seasonal shift, letting go of what no longer serves while calling in deeper grounding and inner harmony.
You’ll be guided through a meditative sound journey anchored by the deep, resonant tones of gongs, layered with the ethereal vibrations of singing bowls, chimes, and other therapeutic instruments. These healing frequencies work together to calm the nervous system, release tension, and open a portal to stillness and clarity.
Let the sound waves wash over you as you lie in rest, allowing your body and spirit to gently recalibrate, aligning with the Earth’s transition toward the inward pull of autumn.
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This offering is an opportunity to begin your day, your week, your month, with a relaxation modality that allows for deep rest and reset. Please join Kara Markovich as she envelops the room with sounds using Tibetan singing bowls, tuning forks, crystal bowls, and gongs.
This form of mediation guides the mind into alpha and theta brainwaves, moving from a daily state of consciousness and into a subconscious and supersubconscious state. In these states, the body is able to deeply relax and move into an open mindstate, open to creativity and dreaming.
The ability to rest so deeply is a wonderful way to deal with stress and anxiety, and to connect more intuitively with true Source/Universe.
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Investment: $40
If you have any questions about registration, please contact us at contact@ayurvedicwellness.center and we're happy to help.
All Access Members receive a 10% discount on this event.
Kara Markovich
Kara is a retreat and circle facilitator and a writer who began her studies in 2019 under Julie Chase of Wind Willow Sound Health. She incorporates tuning forks, Tibetan singing bowls, and crystal bowls to bring the body into a deep state of relaxation. She offers both individual sessions and group sessions, and loves sharing this experience with others in her studio in Kalamazoo, Michigan.