Āyurvedic Spring Cleanse: Free Info Call
w. Kara Aubin E.RYT, PAC, AYT

Join Āyurvedic Practitioner, Kara Aubin, to learn why Āyurveda holds seasonal cleanses as so vital to our sustained wellness, as well as what our 21-day Āyurvedic Spring Cleanse process is like.

Āyurveda views seasonal transitions to be important opportunities for cleansing and rejuvenation. The transition from winter to spring is a time to clear the excess heavy and cold qualities that have accumulated throughout the winter.

During this Spring Cleanse process, we’ll take an Āyurvedic, food-based approach to cleansing and rejuvenation. This integrated, effective approach will leave you feeling clearer, cleaner, and renewed.

---

Program Dates:
Kick-Off Call: March 7
Āyurvedic Spring Cleanse: March 9 - 29
Live Weekend Workshop: March 16
Weekly Yoga Classes: Wednesdays March 13 - 27

Registration closes March 1