Advanced Practice Drop-In: Mind
w. Kara Aubin . E.RYT, CAP, AYT

We live in a culture where everything is sped up. Shorter attention spans, quicker pace, smaller and smaller bite size bits of practice. This practice isn’t that…

You’re invited to drop-in to this session of Sva Sadhana Yoga + Ayurveda training. This month’s morning session begins with Manas. An extended format āsana practice follows the lecture. This practice will include āsana, pranayama, bandha, systematic relaxation, and meditation.

These monthly drop-in sessions are an opportunity to experience the depth of practice that a training holds, with the flexibility of a drop-in session. They are a lovely way to treat yourself to a profound practice. 6 months yoga āsana experience required.

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Pre-Registration Required.
Community Care Funds available for those who need support with tuition, contact us for support.

If you have any questions about registration, please contact us at contact@karaaubin.com and we're happy to help. 

All Access Members receive a 10% discount on this event.

Kara Aubin . E.RYT500, CAP, AYT

Kara Aubin is the founder of the Ayurvedic Wellness Center. She is an Ayurvedic Practitioner, ParaYoga teacher, Herbologist, and Holistic Health Coach based in Kalamazoo, MI. With 20 years of experience and training in the sciences of Yoga & Ayurveda with master teachers, Kara weaves the teachings of yoga, ayurveda, and holistic living into her clinical practice, group classes, workshops, and private sessions to share radical wellness with you.