The Practice Semester (In-Person + Virtual)
w. Kara Aubin . E.RYT, PAC, AYT
The Practice is more than just a group yoga class, it’s a practice on the mat that enables us to live our fullest potential off the mat. We’ll weave asana, pranayama, mantras, bandha, and meditation into powerful and subtle sequences to re-balance the body, steady the mind, and remind you of your essential nature.
The Practice draws from the teachings of AyurYoga, Pranic Hatha, and Ayurveda for a practice that cultivates a space of transformation. It is a level II/III practice and 6 months of āsana practice is recommended
This class is offered in-person at the Ayurvedic Wellness Center or virtually via Zoom.
After registration you may choose to attend virtually or in-person.
Can’t participate live on Wednesday’s at 5:30p EST? No worries, semester registration includes on-demand recordings of each weekly practice.
The dates for May classes are as follows:
- Wednesday, May 4
- Wednesday, May 11
- Wednesday, May 18
- Wednesday, May 25
Pre-Registration Required.
Four weeks $68
Drop-in $20
Community Care Funds available for those who need support with tuition, contact us for support.
If you have any questions about registration, please contact us at contact@karaaubin.com and we're happy to help.
Kara Aubin . E.RYT500, CAP, AYT
Kara Aubin is the founder of the Ayurvedic Wellness Center. She is an Ayurvedic Practitioner, ParaYoga teacher, Herbologist, and Holistic Health Coach based in Kalamazoo, MI. With 20 years of experience and training in the sciences of Yoga & Ayurveda with master teachers, Kara weaves the teachings of yoga, ayurveda, and holistic living into her clinical practice, group classes, workshops, and private sessions to share radical wellness with you.