blog

about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team

ayurvedic clinical consultation massage + bodywork CLIENT PORTAL

calendar practice with awc on demand library what's your dosha quiz fall rejuvenation cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training

portugal 2027

apothecary resources + products Clinical Herb Reorder

about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team 1:1 wellness ayurvedic clinical consultation massage + bodywork CLIENT PORTAL practice+study calendar practice with awc on demand library what's your dosha quiz fall rejuvenation cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat portugal 2027 blog apothecary apothecary resources + products Clinical Herb Reorder

Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

blog categories

ayurveda
body care
holistic living
meditation
recipes
travel
yoga

No results found

Posts tagged Grahani

IBS: getting to the root with Ayurveda

IBS: getting to the root with Ayurveda

ayurvedaKara AubinJune 9, 2026IBS, gut health, Grahani, Agni, digestion, Āyurveda, irritable bowel syndrome

Ayurvedic Wellness Center

900 Peeler Street,

Kalamazoo, MI, 49008,

United States

269.301.0621 contact@ayurvedicwellness.center

Hours

Mon 9am - 5pm

Tue 9am - 6pm

Wed 9am - 6pm

Thu 9am - 6pm

Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt

900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

Terms of Use | Privacy Policy

Drop in and join Judah this Sunday for Connecting Community through Chanting + Meditation, a morning of sound, stillness, and connection.
ㅤ
Mantra and kirtan chanting, guided and silent meditation, reflection and journaling, and real community. No ex

Do you have two days a month to create a happier, healthier, more integrated you?
ㅤ
Join us for a free Sva Sadhana info session on Wednesday, June 24, at 7 PM, in person or on Zoom.
ㅤ
Kara will walk you through this nine-month Yoga and Ayurveda train

"The class was great, we all helped cook a great meal. I tried recipes that I've never had and I really enjoyed them. It's a great way to try new things… If you haven't done the cooking class I really recommend you try it." — C

The word solstice comes from the Latin meaning "stopped" or "stationary." It is the still point where the sun appears to pause in its gradually shifting position on the horizon before beginning its descent.
ㅤ
Join Kara as we pause

This is what Ayurveda can do.
ㅤ
A client's bloodwork, before and after a personalized protocol at Ayurvedic Wellness Center:
ㅤ
Cholesterol and triglycerides both now within normal range.
ㅤ
Customized protocol can include herbal formulas, nutrition, d

Registration for the 2026-2027 Sva Sadhana cohort is now open.
ㅤ
Nine months of Yoga and Ayurveda. A community walking with you. Tools that move from something you do to someone you are.
ㅤ
Link in bio for full program details and to apply.
ㅤ
Free inf

Digestion is not just about what you eat. It’s about how, when, and in what state you eat it. Five places to start, regardless of constitution.

#Ayurveda #DigestiveHealth #Agni #GutHealth #AyurvedicWellness

The days are getting longer, the light is changing, and we have a beautiful lineup of events to welcome summer with you. Whether you are looking to go deeper in your practice, nourish your body, or simply connect with a like-minded community, we hope