doshic daily massage kit
doshic daily massage kit
Ayurvedic oil massage, also known as abhyanga, is a powerful component of Ayurvedic self-care. The warm, unctuous, heavy, smooth, nourishing qualities of oil application directly counter the cold, dry, light, rough, depleted qualities that are the hallmarks of our mobile, stress-filled, irregular schedules and lives.
Abhyanga is like a nourishing weighted blanket you can wear, helping you stay grounded, calm, and buffered from the harsh environment around you.
*Oil warmer color/style may vary.
4oz doshic oil
This kit included everything you need to start a daily self-massage practice.
Natural Bristle Dry Brush - This practice moves lymph and exfoliates, preparing the skin for oil.
4oz Doshic Massage Oil - An herbal, medicated oil to pacify doshic imbalance, and leave your skin feeling hydrated, soft, and protected. Pick from:
Vata: good for bodies that run cold and dry, with cracking popping joints, and prone to busy mind and anxiety.
Pitta: good for bodies that run hot and oily, with inflammatory responses, sensitive skin, and prone to critical nature and perfectionism.
Kapha: good for bodies that run slow and cold, with congestion and slow digestion, and prone to foggy mind and inertia.
Oil Warmer - the perfect accessory to warm your oil perfectly pre-massage. Warm oil absorbs better.
Full abhyanga instructions to get you started.
vata oil ingredients: bala, vidari, centella, tulsi, haritaki, myrrh, dashamula, in sesame/sunflower oil, essential oil of cinnamon, nutmeg, and lavendar.
pitta oil ingredients: neem, manjistha, centella asiatica, mint spp., chamomile spp., wild crafted bhringaraj, in sesame/sunflower/coconut oil, essential oil of lavender.
kapha oil ingredients: punarnava, bibhitaki, tulsi spp., chamomile spp., mint spp., turmeric, cinnamon spp. in sesame/sunflower oil, essential oil of clove.
If irritation occurs, discontinue use. Store in a cool, dry place away from sunlight and moisture.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any diseases.
