Practice Yoga at AWC
More than poses. A living tradition of mind, body, and spirit.
At the Ayurvedic Wellness Center, Yoga is not just asana, or the physical postures. It is a complete science - a path that steadies the mind, strengthens the body, and connects you to your deepest Self. Rooted in Ayurveda and guided by time-honored Vedic teachings, our classes weave movement, breath, meditation, and philosophy into practice.
Whether you join us at the Center, from home, or on your own schedule, you’ll be welcomed into a kula (community) that values authenticity, tradition, and the steady support of daily practice.
why practice with us
Authentic Yoga – we honor Yoga in its fullness, including breathwork, meditation, and philosophy, not just asana.
Guided by Tradition – our teachers carry decades of training in Yoga + Ayurveda, teaching in integrity with living traditions.
A Supportive Kula – practice in a safe, welcoming community where trust and care are central.
For Real Life – Build resilience, calm the nervous system, and support graceful aging through steady, embodied practice.
ways to practice
In-Person Classes
Step into our Kalamazoo sanctuary, surrounded by nature, and experience the energy of practicing together in community. Classes are designed to meet you where you are, balancing challenge with steadiness.
Livestream Classes
Join us from anywhere in real time. Our livestream offerings bring the sanctuary to you — interactive, supportive, and always aligned with the rhythms of Yoga and Ayurveda.
On-Demand Library
Practice on your schedule with hundreds of recorded classes. Explore curated collections to balance the doshas, align with the seasons, deepen your meditation, or restore your energy. Available anytime, anywhere.
in-person/livestream class packs + drop-ins
10-class pack (in-person / livestream)
$160.00 • expires after 90 days
5-class pack (in-person / livestream)
$90.00 • expires after 45 days
single class (in-person / livestream)
$20.00
* Class packs are redeemable for: all weekly in-person classes, all weekly livestream classes, New Moon Nidra.
* On-demand Library, Workshops, special events, and trainings are excluded.
on-demand library
Where? You’ll find all the videos in our on-demand library right here to use wherever and whenever you’re ready to practice.
How? You can browse by category; filter by instructor, focus, and duration; or search by time of day, energetic effect, area of the body, and more. You’ll find little practices and BIG practices. Check out the list under “filters” for all your favorite category of asana, intention, and doshic effects!
New Here? If you’re new to the Ayurvedic Wellness Center, your first class is free. Pick your class, and choose “Take your first class free!” at check-out.
membership
all-access membership
OUR BEST DEAL
Membership is your first step in gaining unlimited access to the group class offerings at the Ayurvedic Wellness Center.
Why Membership
What we commit to, we do. And when we practice in community, we're more accountable to ourselves and those on the path with us. We created the All Access AWC Membership to give dedicated students the most accessible way to access our in-person, livestream, and on-demand classes - with special perks including free guest passes, and discounts on special events, workshops, and retail.
Who is the All Access AWC Membership for?
This membership is for you if...
You want to mix and match live and on-demand class access with just one purchase.
You value engaging with an integrated wellness approach, supportive community, and exceptional teaching faculty are important to you.
You recognize that committing to regular practices catalyzes your growth and healing.
You benefit from the accountability of live, scheduled classes.
You access 6 or more classes or recordings a month.
You would benefit from discounts on workshops, special events, and retail purchases.
The All Access AWC Membership includes:
Access to all weekly in-person classes
Access to all weekly live-streamed classes
Recordings after each live class attended
Free Guest Passes (invite any new student to attend a class on you!)
Unlimited access to our ever-growing, on-demand video library
10% off workshops, programs, and special events.
5% off retail purchases in the in-personal retail shop
This monthly collection of Yoga and Ayurveda offerings is valued at over $400.
This membership auto-renews monthly, on the start date of the subscription.
SPECIAL OFFER: Get 14 days FREE when you become and all access member at the Ayurvedic Wellness Center.
on-demand courses
6 Directions of Asana
Via the teachings of Hatha Yoga we identify six unique directions that āsana can take us: each with their own unique physical goals, prānic effects, and shaping of the mental body construct. Join Kara Aubin E.RYT, for this 6 class journey into the heart of the science of Hatha Yoga.
This course is a great “next step” for beginning-intermediate yoga students to pull back the curtain on how your asana practice is creating the effects you experience with a practice.
The 8 Limbs: The Yamas
This asana-based course with Kara Aubin uses the 8 limbs of Patanjali's Yoga Sutras as a framework to explore how we can embody our Yoga. We begin our study with the first of the 8 limbs, The Yamas and explore how we can live our yoga off the mat by cultivating these five observances of evolutionary behavior on the mat. The Yamas will shape your relationship to the external world, and in turn shape your relationship to your internal world.
The 8 Limbs: The Niyamas
During this asana-based semester we embark on the second of the 8 Stages of Yoga, the Niyamas, and explore how we can live our yoga off the mat by cultivating these five ways of thinking on the mat. The Niyamas serve as a guide for the personal work of yoga, where we begin to see our worldview shaped by our practice. Asana, pranayama, and meditation will be our tools to experience the teachings of the Yoga Sutras.
The 8 Limbs: Asana - Samadhi
During these six weeks we utilize the foundation built by the Yamas and the Niyamas to take a subtle look at the practices of asana and pranayama that ultimately culminate in meditation. Here the practices begin to yield subtle and powerful change on many levels of our experience. Asana, pranayama and meditation will be our tools to explore the foundational teachings that have guided the practice of yogis for thousands of years.