Ayurvedic Spring Cleanse: Free Info Call
w. Kara Aubin E.RYT, PAC, AYT

Join Ayurvedic Practitioner, Kara Aubin, to learn why Ayurveda holds seasonal cleanses as so vital to our sustained wellness, as well as what our 21-day Ayurvedic Spring Cleanse process is like.

Ayurveda views seasonal transitions to be important opportunities for cleansing and rejuvenation. The transition from winter to spring is a time to clear the excess heavy and cold qualities that have accumulated throughout the winter.

During this Spring Cleanse process, we’ll take an Ayurvedic, food-based approach to cleansing and rejuvenation. This integrated, effective approach will leave you feeling clearer, cleaner, and renewed.

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Program Dates:
Kick-Off Call: April 6
Fall Rejuvenation Cleanse: April 8 - 28
Live Weekend Workshop: April 15
Weekly yoga classes: Wednesdays April 5 - 26

Registration closes March 31