How Ayurveda Can Support Your Wellness: Free Intro Session (in-person + livestream)
w. Kristin Linde
Discover how Ayurveda, the science of life and longevity, can help you live with greater balance and vitality. In this free introductory workshop, Ayurvedic Practitioner Kristin Linde will share practical insights into food, lifestyle, yoga, and herbs, and show how these tools come together in clinical practice to support your unique wellness journey.
what to expect
During this session, participants will:
Learn the core principles of Ayurveda and how they apply to daily life
Explore food, lifestyle, yoga, and herbal practices that promote balance
See how an Ayurvedic clinical approach integrates these tools to support wellness
Gain a clear understanding of how Ayurveda can meet you where you are
benefits of attending
Discover a holistic framework for long-term health and vitality
Receive practical tools you can begin applying right away
Understand how Ayurveda complements other wellness practices
Explore whether clinical Ayurvedic care may be the right fit for your journey
faqs
who can attend?
This free session is open to all—whether you’re brand new to Ayurveda or looking to deepen your understanding.
do I need prior knowledge?
No—this workshop is designed to be accessible and welcoming for beginners.
how long is the session?
Approximately 45 minutes.
where is it offered?
In-person at the Ayurvedic Wellness Center or livestream via Zoom
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If you have any questions about registration, please contact us at contact@ayurvedicwellness.center and we're happy to help.
Kristin Linde . B.S., AHC, AYS, RYT
As an entrepreneur of 20+ years, Kristin has spent most of her adult life stressed out, anxious, and overwhelmed. A few years ago, she was fortunate enough to have the path of Yoga and Āyurveda illuminated for her. The divine wisdom of these traditions has helped Kristin to shift her life in ways she could never have imagined. She is happier, healthier, and more full of joy than ever before. Kristin is passionate about sharing this wisdom with others and spreading the joy (and incredible benefits) of Āyurveda and Yoga with others through one-on-one consultations, classes, courses, and social media. If you are ready to delve into this powerful wisdom and take control of your health, well-being, and ultimately your life, Kristin would be honored to be your guide.