**CANCELLED**
Beyond the Basics (in-person or livestream)
w. Jeremy Blair
Ready to deepen your practice? Beyond the Basics bridges the gap between foundational Yoga and a more dynamic practice, offering students the opportunity to refine alignment, build strength, and explore new variations of common poses. This class expands on the fundamentals of Beginning Yoga while introducing longer holds, flowing sequences, and deeper breathwork.
In this six-week series, you will:
Strengthen your foundation by refining alignment and posture stability
Explore more dynamic asana variations to build confidence and resilience
Develop breath awareness and yogic techniques to support a steady mind
Begin integrating movement and breath for a more fluid practice
This class is ideal for students who have completed Beginning Yoga or have some experience with Yoga and are looking for a gentle next step in their practice.
Semester Investment: $108
This class is offered in-person at the Ayurvedic Wellness Center or livestream via Zoom.
Can’t participate live on Tuesdays at 5:30p ET? No worries, you can find a recording of this class in our on-demand library 24 hours after each session.
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Sliding Scale pricing available upon request.
*for more info on our sliding fee scale and accessibility practices please click here.
If you have any questions about registration, please contact us at contact@ayurvedicwellness.center and we’re happy to help.
Jeremy Blair
Jeremy Blair began practicing Yoga in 2000 and continues to develop his Yoga practice in tandem with his work as a dance educator and choreographer. His teaching philosophy, deeply rooted in the ancient texts, takes an interdisciplinary approach to Yoga. He fluidly integrates Yoga philosophy into his Yoga classes, empowering students with information and practical applications for Yoga principles in all aspects of life. The physical practice builds on Iyengar alignment principles and incorporates information from modern somatic systems for a holistic mind-body experience. He promotes safe movement with kinesiological cues and provides ample modifications throughout class to accommodate all bodies.