hrid basti: nourishing the heart ayurveda, body careKara AubinApril 20, 2019hrid basti, bodywork therapy
shirodhara: reset your mind & nervous system ayurvedaKara AubinJune 1, 2018shirodhara, mind, bodywork therapy
marma: pathways to the inner pharmacy ayurvedaKara AubinApril 13, 2017marma therapy, Ayurveda, acupressure, dosha balance
back to basics: a strong foundation for the new year ayurvedaKara AubinJanuary 24, 2015intentions, routine
