Ayurvedic Wellness Center
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews hiring wellness wrap around care fall rejuvenation cleanse CLIENT PORTAL practice+study practice with awc calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training sadhana continuum retreat mexico 2026 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

kumbha mela: ritual bath

 
women bathing in the Ganges at the sangam

women bathing in the Ganges at the sangam

 
 
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embrace the chill: exploring the ayurvedic guna of cold
embrace the chill: exploring the ayurvedic guna of cold
india...being still
india...being still
khajuraho: temples
khajuraho: temples
allahabad: nearby village
allahabad: nearby village
kumbha mela: sadhu
kumbha mela: sadhu
kumbha mela: eco-cottage
kumbha mela: eco-cottage
 khajuraho: bricks
khajuraho: bricks
 
travelKara AubinJanuary 24, 2013india, pilgrimage
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varanasi: street scene

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kumbha mela: saris drying

travelKara AubinJanuary 23, 2013india, pilgrimage
Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐂𝐨𝐨𝐤𝐢𝐧𝐠 𝟏𝟎𝟏
Curious about Ayurvedic cooking but not sure where to start? Join us for Foundations of Ayurvedic Cooking on Sunday September 21 at 9:30a.

Led by Ayurvedic Practitioner and plant-based chef Kristin Linde, thi
🌑 𝑵𝒆𝒘 𝑴𝒐𝒐𝒏 𝒀𝒐𝒈𝒂 𝑵𝒊𝒅𝒓𝒂 𝒘𝒊𝒕𝒉 𝑲𝒂𝒓𝒂 𝑨𝒖𝒃𝒊𝒏
 
The new moon is a quiet threshold, a pause between endings and beginnings.
It invites you to soften, turn inward, and plant seeds for what’s next.

Yoga Nidra (yogic sleep) o
𝐔𝐧𝐯𝐞𝐢𝐥𝐢𝐧𝐠 𝐭𝐡𝐞 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐨𝐟 𝐘𝐨𝐠𝐚 𝐍𝐢𝐝𝐫𝐚
Explore one of Ayurveda + Yoga’s most profound healing practices.

Yoga Nidra, or “yogic sleep,” is more than relaxation. It’s a doorway to restoration of the
𝐃𝐞𝐞𝐩 𝐙𝐳𝐳𝐬 - 𝐇𝐞𝐫𝐛𝐚𝐥 𝐓𝐞𝐚 𝐟𝐨𝐫 𝐑𝐞𝐬𝐭𝐟𝐮𝐥 𝐒𝐥𝐞𝐞𝐩

Sleep is one of the most vital supports for Majjā Dhatu, the Ayurvedic tissue associated with the nervous system and bone marrow. When Majjā is nourished, we feel steady, calm,
𝑱𝒖𝒔𝒕 𝟑 𝑫𝒂𝒚𝒔 𝑨𝒘𝒂𝒚!

Preserving the Season: Sauces, Chutneys & Spiced Oils w. Kristin Linde

We’re almost ready to roll up our sleeves and get into the heart of Ayurvedic late-summer cooking.

In this hands-on class, you’ll
🌑 𝑻𝒉𝒊𝒔 𝑭𝒓𝒊𝒅𝒂𝒚: 𝑵𝒆𝒘 𝑴𝒐𝒐𝒏 𝒀𝒐𝒈𝒂 𝑵𝒊𝒅𝒓𝒂 𝒘𝒊𝒕𝒉 𝑲𝒂𝒓𝒂 𝑨𝒖𝒃𝒊𝒏

As the new moon approaches, we’re invited to pause. Reflect. Realign.

This monthly Yoga Nidra session offers a soft and spacious reset — a chance
🐦 𝐁𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠 𝐁𝐢𝐫𝐝𝐢𝐧𝐠: 𝐓𝐡𝐞 𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝐧 𝐆𝐨𝐥𝐝𝐟𝐢𝐧𝐜𝐡
w. Seth Chapman

Evening light, golden feathers, and the quiet beauty of observation. 🌿

Join experienced birder Seth Chapman for a special twilight edition of our Begi
🛏 𝐑𝐞𝐬𝐭 𝐖𝐞𝐥𝐥. 𝐑𝐞𝐛𝐮𝐢𝐥𝐝 𝐃𝐞𝐞𝐩𝐥𝐲.
In Ayurveda, sleep is not just rest, it’s a primary nourishment for Majjā Dhatu, the tissue system connected to the nervous system and bone marrow.

When sleep is compromised, so is our ability
𝑺𝒖𝒑𝒆𝒓 𝑵𝒂𝒔𝒚𝒂

A breath of clarity. A drop of tradition.

In Ayurveda, nasya the application of oil to the nasal passages is more than a wellness ritual. It’s a daily practice for protecting prana, clearing mental fog, and anchoring awa