Ayurveda views seasonal transitions to be important opportunities for cleansing and rejuvenation. The transition from summer to fall is a time to clear the internal heat of summer the body has retained to that we’re aligning the internal microcosm with the external seasonal macrocosm.

As we transition to fall, we need to build the vital essences that will carry us through the drying and cooling transition through fall to winter.

During this Fall Rejuvenation process, we’ll take an Ayurvedic, food-based approach to cleansing and rejuvenation. This integrated, effective approach will leave you feeling clearer, cleaner, and renewed.