A Deeper Dive into Āyurvedic Cooking: Eating Āyurvedically on the Go (in-person)
w. Kristin Linde
Join plant-based chef and Āyurvedic Health Counselor Kristin Linde for an exploratory workshop series on cooking and eating Āyurvedically. Each class begins with Āyurvedic theory and ends with cooking instruction, preparation, and Q&A. In the coming months, Kristin will lead regular Āyurvedic Cooking workshops that include:
Lectures + discussions on various Āyurvedic theories
Hands-on cooking
Time to ask all your burning Āyurvedic and plant-based kitchen questions
Making dietary choices that are better aligned with what your body needs doesn’t have to be complex, overwhelming, or cumbersome. Eating Āyurvedically can be quite simple AND delicious.
June: A Deeper Dive into Āyurvedic Cooking: Eating Āyurvedically on the Go
Summer is just about here and that means all kinds of things… warmer weather, more time outside, vacation, and not wanting to cook as much. It’s truly a season of go, go, go. This class is for those looking for tools to stay on track with food and lifestyle practices when things get busy, Kristin is offering tools and recipes to make it simple and attainable to do so.
In this month’s Deeper Dive into Āyurvedic Cooking, Kristin will share some essential tips for eating ayurvedically while “on the go”.
Learn some quick and easy recipes to make for when time is not on your side, or when you don’t want to spend hours in the kitchen.
Learn tips for traveling with meals that keep your agni happy and supported
Learn why staying the course is important and how to pivot in an appropriate way
This month we are making and tasting: Roasted Vegetable Couscous with Herbed Cauliflower Steaks
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This class is offered in-person at the Ayurvedic Wellness Center.
Registration closes Thursday, June 20 at 3:00p ET.
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Investment: $35
If you have any questions about registration, please contact us at contact@ayurvedicwellness.center and we're happy to help.
All Access Members receive a 10% discount on this event.
Kristin Linde . B.S., AHC, AYS, RYT
As an entrepreneur of 20+ years, Kristin has spent most of her adult life stressed out, anxious, and overwhelmed. A few years ago, she was fortunate enough to have the path of Yoga and Āyurveda illuminated for her. The divine wisdom of these traditions has helped Kristin to shift her life in ways she could never have imagined. She is happier, healthier, and more full of joy than ever before. Kristin is passionate about sharing this wisdom with others and spreading the joy (and incredible benefits) of Āyurveda and Yoga with others through one-on-one consultations, classes, courses, and social media. If you are ready to delve into this powerful wisdom and take control of your health, well-being, and ultimately your life, Kristin would be honored to be your guide.